and like
So I did the best I could today, but I'm pretty pissed off, so that wasn't very good. Here are today's totals:
Fat: 21 g
Carbs: 201 g
Protein: 40 g
Calories: 1,122 (292 under budget and yes, I know this is low)
Even though I have enough rage to melt ice with my eyes and pound out an hour on the elliptical (yeah, or not), I actually couldn't go to the gym today because I can't exercise after I get my allergy shot. Well, for two hours. Which means I could go now. But I'm not. I still have work to do for tomorrow. Grading research papers > gym? It's like choosing how you want to be tortured.
Here's my breakdown of the day -
Breakfast: Green Apple Oatmeal
Yes, leftovers from Sunday's breakfast. These are way better fresh. Oatmeal gets weird in the fridge and everything I save in plastic containers ends up tasting like dishwasher detergent.
I also had my standard coffee (after a struggle with the Keurig, which only happens at the worst times) and almond milk.
Lunch: Hummus and Sun-Dried Tomato Wrap with leftover curried tomato lentil soup
I put this together last night and I was actually excited for lunch!
I made my first successful hummus by Ninja-ing a can of rinsed garbanzo beans, a clove of garlic, a tablespoon of tahini, 3 tablespoons of lemon juice, some salt, and water (I just eyeballed it until the consistency looked right).
Look at me resisting the cupcakes in the background |
I varied the recipe a little (with the pea shoots and the flatbread instead of a whole wheat tortilla), but the original nutritional facts are:
Calories: 242
Fat: 6.9 g
Sat Fat: 1 g
Cholesterol: 0 mg
Protein: 10.9 g
Carbs: 38.7 g
Sugar: 5 g
Fiber: 8.2 g
Sodium: 569 mg
Snacks:
This is what I wanted:
I told you we love to eat |
A cup of pomegranate berry green tea and 6 grape tomatoes. 18 calories. Blah. This won't fly tomorrow.
Dinner: Guacamole Quinoa and some crappy salad
I was craving tacos, so I did the best I could. Plus my avocado is ripening faster than my stomach starts growling, so time is running out.
This recipe called for 3 cups of cooked quinoa - please be advised that 1 cup of dry quinoa = 3 cups of cooked quinoa before you go mixing things together and having to throw them away like I did.
While that was cooking (also quite successfully, for the first time ever. I'm terrible at cooking grains), I mashed up the avocado with 3 tablespoons of lime juice, a garlic clove, and some salt. Then I added a diced tomato (recipe called for Roma; TJ's had beefsteak, so I used beefsteak). I also use the term "diced" loosely. The things I cut up are whatever shape they turn out to be; it's no wonder I haven't needed stitches yet because I SUCK when it comes to knives (I thought I would improve if I had brand new ones; nope). I also threw in about 1/4 cup of "diced" red onion (which always means there will be one huge strip of onion somewhere in the mix), 1/4 teaspoon ground cumin, and about 1/4 cup of "chopped" fresh cilantro.
I omitted the called-for 1/2 jalapeno pepper. If you know me, you know I've had a lot of difficulty with using jalapeno peppers and having eyes lately. For about a week, I was pretty sure that my contact lenses were actually tiny slices of jalapeno. I also left out 1/2 teaspoon of cayenne for obvious reasons.
Then I mixed it all together and portioned it out (4 portions). Note the giant hunk of tomato and the aforementioned huge strip of onion.
Thoughts:
1) Why can't I melt cheese on top of this?
2) This might taste really awesome in a taco shell, like a taco substitute (I'm used to eating tacos once a week, which is probably why I got so fat).
3) No, legitimately, I'd cut back on the lime juice and maybe the cumin. I'd also maybe add a little salt (I never say that) and garlic (I always say that).
I was still hungry so I threw together some crap salad with a cup of arugula, about 1/4 of English peas, 5 grape tomatoes, and some pea shoots. I "drizzled" this with 2 tablespoons of balsamic vinegar. I say "drizzled" because it was swimming in vinegar. I legit choked this down because I inhaled vinegar fumes with every bite, which induced a cough attack.
I packed my leftover quinoa in divided lunchbox packs with arugula on the side. I actualy think it would be good served cold, all mixed together. I'll let you know tomorrow!
I don't have nutrition facts for this meal because I had to enter each ingredient separately, which was a huge enough PITA (it's an acronym; I don't mean the bread).
Hey Trader Joe's, want to sponsor me or endorse me or something? Side note: I'm still open to Three Buck Chuck once a week.
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