For some reason, I couldn't get my act together this morning and I forgot breakfast. I did have - you guessed it - my standard coffee with almond milk.
For lunch, I packed last night's Israeli couscous, seared cauliflower, and a side of white bean hummus with a serving of Wheat Thins (16 crackers - I ended up snacking on this hummus and cracker combo last night, too). Although I picked all of the red peppers out of the couscous, I still could not stomach the cinnamon and vinegar combo. The pearl couscous seemed to get chewier overnight. To be blunt, this recipe sucks. Do not make it. I ate about a quarter of the serving of couscous, if I'm being generous (it was probably more like a tenth) and half of the cauliflower (it still tastes weirdly fishy to me). I did kill all of the white bean hummus and crackers. I really cannot rave enough about that hummus.
When I got home about 6 hours after lunch, I was obviously still hungry. I had been craving Chinese food on my way home - egg drop soup and noodles and dumplings. Snow days just make me crave junk and comfort foods (grilled cheese and tomato soup!!!). When I went shopping over the weekend, I decided to give Dr. McDougall another try, even though I did not like the vegan tortilla soup I had earlier. This time I bought vegan pad thai noodles, and the preparation was basically the same - add the seasoning packet, fill with water to fill line, microwave for 2 minutes, cover and let sit for 4. When that was all done, I spritzed a little lime juice on top and then crushed 10 peanuts in a plastic bag with a rolling pin and sprinkled the peanut crumbs on top. In retrospect, I should have added green onion but hollllleeeeeeee shhhhhhh this was good. The portion was on the smaller size, but it tasted like legit pad thai - and no sneaky eggs this time! I'm now a full-fledged fan of Dr. McDougall. I'm debating buying his stuff by the case from his website.
After this second late lunch, I decided it was time to veg out and read in bed for a bit. At 6:00, I got up to make my smoothie. This one was no bueno.
Dinner: Strawberry Kale Green Smoothie
I prepared this smoothie according to the directions, with 3 tablespoons of vegan protein powder, 1 tablespoon of organic super greens, a cup of almond milk (I use original unsweetened), and 3/4 cup of ice. I didn't want to use up any more bananas, so I added a cup of kale (from the freezer) and a cup of sliced strawberries.
Side note: The green sludge from yesterday's smoothie did not wash off the inside of the Ninja lid in the dishwasher, which completely grossed me out.
Additional side note: This came out an even darker, slimy green mud color.
Oh, also, this was pretty gross. It definitely missed the sweetness of the banana and the vanilla. It actually tasted a bit sour, which the strawberries may have added to (they were not completely ripe yet). It's also chalky. It took me about a half hour to get through it (this seemed to make around a pint), but I got used to it as I went on.
Without going into too much detail about my bowels, let's just say that this smoothie did what it was supposed to do and it did it rather quickly.
I followed up with the aloe, probiotic, fiber, and my multivitamin. I've noticed that I've been feeling colder since I started my vegan diet, but I am taking 100% daily value of iron every day. This could be my Raynaud's, but it's not just my fingers, toes, and nose that feel cold (although those are the worst). I thought about doing an hour of yoga (my Roku has a fitness channel with streaming exercises) but since I can't log it into Gympact and I'm so cold and achy, I think I'll settle for a long, hot shower. At least I've resisted wine so far.
Post-Shower Snack: Vegan Oatmeal Cookie and Vegan Hot Cocoa
Remember how I said I loooooove junk/comfort food when the weather is crappy? Well, hallelujah, I have found the remedy! (I'm just hoping my craving for grilled cheese and tomato soup subsides tomorrow; otherwise, I'm walking to Quick Check for bread and soup and slicing up that almond cheese, casein and all).
I've been mulling over this recipe for a while and I decided that today was the day:
I followed the recipe to a T, except my bananas were not that ripe and therefore a little more difficult to mash. I used Shoprite organic unsweetened applesauce and mashed some more.
I then added the rest of the ingredients:
...and used a teaspoon and my hand to form 16 irregular cookies (my specialty shape) on two cookie sheets sprayed with Smart Balance cooking spray.
Then I baked them on 350 for 20 minutes. The smell was heavenly. However, I remember the same enchanting aroma when I baked oatmeal banana bites on Day One and those came out dry...so I was worried.
While those baked, I prepared the hot chocolate: 2 tablespoons of unsweetened baking cocoa, 2 tablespoons of light brown sugar, a teaspoon of cinnamon, a teaspoon of vanilla, and a cup of almond milk (I ended up adding more because it looked like the powder would never dissolve). I put this in the microwave for a minute and when I took it out, it was almost cakey on top - but once I stirred it, everything mixed together nicely. I put it in for another 30 seconds and sprinkled some nutmeg on top.
The final result:
Holy Bejesus. The cookie is awesome and a mere 76 calories if you make 16 irregular shapes, too. The hot cocoa is rich and spicy and not sickeningly sweet. That's 158 calories and 25 grams of sugar - a little high. Still, at 234 calories total, this is a decent snack that satisfies my cravings - better than the apple I ate in my marathon commute home.
I can do a little better, but I can confidently say that I'm done for the day.
Totals | 1,140 | 192 | 26 | 46 | 1,882 | 65 | |
Your Daily Goal | 1,200 | 150 | 40 | 60 | 2,300 | 45 | |
Remaining | 60 | -42 | 14 | 14 | 418 | -20 | |
Calories | Carbs | Fat | Protein | Sodium | Sugar |
Definitely went overboard in carbs and sugar, but it's a snow day! And I don't even want any wine. You know why? I have been so. much. less. stressed. since I stopped eating animal products. Even though (many) parts of my drive home were scary and aggravating, my heart wasn't racing or in my throat and I wasn't screaming obscenities like I typically do if I'm stuck in 45 minutes of summer Shore traffic...or doing a routine drive down any of Monmouth County's super-annoying highways.
This feels good.
Bonus: Look at this treasure trove of vegan slow cooker recipes I found!
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